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Archive for Random

Apr
18

Tiny Choices

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Sevilla, SpainBeing in Europe for the past few weeks has forced me to reevaluate my relationship with the Internet. I’m realizing the Internet and I have been spending way too much time together.

I love the Internet, it has been a great companion, it has been there for me through the ups and downs but I need some space!

Since the Internet and I got married (the day I got my first iPhone) things have changed. My attention span has been reduced to reading only 140 characters and viewing images. I hardly pick up books anymore. I don’t read or write as many blog posts as I used to. I get distracted easily.  My imagination and creativity have been squished by an overload of information fed to me 24 hours a day in the palm of my hand.

 

I’m not sure how to make the changes yet but I need my space. The Internet and I are going on a trial separation, we are not totally breaking up but are taking our relationship down a notch. We’re going to be just friends from now on. We will still communicate on a regular basis but not 24/7 like we have been for the last 5 or so years.

 

Since I have only had very limited access to the Internet while traveling I have literally felt my brain cells waking up and my creativity sparking. I have also been reading more books.

 

It is all about the tiny choices we make each moment of the day. I am going to start being more conscious of my tiny choices and see where that brings me.  One of those choices is how much time I will spend on the Internet. Who knows maybe I will finally finish the book I have been working on for the last year.

 

Edited to add this video my Twitter friends @alembic and @iamprettymaxine shared with me after reading this post. The Internet: A Warning from History. Oh the irony of watching this video in Spain, tuning out mi familia, while waiting for the video to buffer…

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Mar
31

Easter Sunday Gratitude

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This Easter Sunday I am grateful for…

My Easter memories:

image

Easter egg hunts with my siblings after church. That’s me in the middle.
No this photo has not been edited in Instagram.

Easter Cross by Nancy Kuhlman

The Saturday before Easter.
As I child, I helped my mom (the flower shop owner)
decorate the cross with lilies for the big Easter celebration
at church the next day.
The photo above  is the actual cross she decorated this year.

my peeps

I am thankful for all my peeps.
Grateful for all my friends, family and you!

Happy Easter!

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Mar
14

Pope Positivity

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Pope FrancisSo… we have a new Pope.

Habemus Papam!

First of all, I question my statement above. Why did I write “we” have a new pope? I am not Catholic. I was not even raised Catholic.

I guess I say “we” because this person called The Pope has a lot of influence over the society “we” live in.

 

I have felt a range of emotions since I heard about the new Pope.

I felt hopeful when I heard he…

  • was an intellectual Jesuit.
  • was the first Pope from South America.
  • practices what he preaches about acting the way Jesus would.
  • believes in social justice.
  • lives in an apartment and prepares his own meals.
  • gave up his chauffeur and instead takes the bus.
  • took the name Francis, the namesake of my favorite city San Francisco.

Then I did what probably millions of other people did, I googled him. That is when my heart sank. The first thing I read was, “He has described same-sex marriage as the work of the devil and a “destructive attack on God’s plan.” He has also said that gay adoption is a form of discrimination against children.”

You might say, well what did you expect, a Pope who supported marriage equality? No, I did not expect a Pope who supported marriage equality but I was hoping for one who wasn’t actively preaching and working against it. (Dear World, can we please get over this issue and move on? Is my (gay) marriage really hurting the sanctity of yours? Thanks, Sally)

Then when I think about all of the child abuse that has occurred and been covered up by the leaders of this religion, I get sad. I hope this Pope will be strong enough to face the problem, acknowledge it, deal with it and hopefully put an END to it.

But… instead of focusing on the negative I am making an effort to focus on the positive.

Every Catholic I know (and I know a lot!), I like. They don’t push their religion or spirituality on me. If they have issues with my marriage, they don’t tell me. If I directly ask them how they feel about a controversial issue like my marriage they say it is not for them to decide only God knows. Many of them are doing beautiful things to help others. Yes, even though the Catholic church has done many heinous things in the name of religion and their God, they have also produced a lot of wonderful, loving, giving people.

My hope is this new leader will carry on in his support of social justice and his heart will continue to open with a focus on responsibility, justice, forgiveness, love and servitude rather than on judgement, control and coverups.

skeletons in closet

 

#popehope

 

*Pope image borrowed from abcnews.com

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Mar
10

Sunday Gratitude 2

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Inspired by my Twitter friend Michelle’s (@RiteHereNow) writing prompt: I am grateful for…

12 Random Things from Southern California to Northern California I am grateful for…

My friends and family in Southern California.

Newport Beach – I love walking on that boardwalk.

Newport Beach 2013

Old friends.
(@Katpm saved this bottle of champagne I gave her 21 years ago!)

old champagne

Mi Casa Restaurant. (You have to have grown up in OC to understand this love.)

Dog friends.

Leelah dog

Gigi dog

Creative mailboxes.

Flower Mailbox So Cal

My mom taking a whirlwind 36 hour adventure with me this weekend. Started in So Cal, drove through the snowy Grapevine to No Cal, saw the Bay Bridge lights, attended a Vision Book workshop , then flew back to So Cal.

Here’s a shot of the snow off of Hwy 5 that my mom took while I was driving.

Grapevine snow hwy 5

Vision book workshop

The Bay Bridge lights. (Live cam here < Thanks @DannySkarka)

Bay Bridge lights 2013

My friends and family in Northern California.

Stinson Beach – I love walking on that beach.

Stinson Beach 2013

New friends.

Home.

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Feb
21

Vision Board vs. Vision Book

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We’ve all heard of vision boards thanks to the movie The Secret. I always liked the idea of a vision board to help me get more visually focused on my goals but what I did not like was the blatant display of what I wanted in life. It made me feel a bit vulnerable. I didn’t want my family and guests in my home to give their opinions of my visions. I wanted my visions to be MY visions and was not interested in other people’s criticism or opinion of them.

What I used to do was make mini vision boards on construction paper.  This worked well for me because I could tuck them away in a folder of my desk and look at them in private without the peanut gallery having a say in my “woowoo” stuff. ;-)

However, I have recently discovered something even BETTER and more FUN than my mini vision boards and they are called Vision Books! The vision book idea came from my friend Marilyn LoRusso who runs the Vision Book Art Workshops out of her home in Marin County, California. She leads us through creating vision books re-using old, hard cover novels, that we alter.

Here are two of my vision books:

vision books

Tucked inside those pages are my visions and dreams wrapped up in a pretty package. Marilyn’s workshops have been so successful she is now offering an online version of her workshops, it’s actually an 8 week vision book rainbow  journey, as she calls it.

Oh and you don’t have to be “woowoo” to benefit from Marilyn’s workshops. Our local newspaper, the MarinIJ recently wrote a piece about the workshops. When I started taking the workshops I had no idea where I was going with my vision or what my vision even was. I just new I was ready for a change. A lot of wonderful things have changed in my life in the last year.

If you are feeling overwhelmed and unhappy with your life, it is time to give yourself a break and take care of yourself. Creating a vision book is one way of doing this.

Click here for information about the Online Vision Book Rainbow Journey.

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Jan
31

February Resolutions

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Check - february resolutionsJanuary has come to an end! Have your resolutions stuck or did they also come to an end?

I believe February is a great time to set new resolutions! The gyms are less crowded. The hustle and bustle of the holidays are over. Routines are starting to set in again.

Since I spent most of January sick with the flu, I pretty much didn’t start any of my resolutions or new year plans.

Let’s review, I wrote this blog post Time For A Change at the end of December with my BIG plans for 2013.

Here were my plans:

  1. No more commuting to San Francisco day in and day out √ Oh hey! I can check this one off the list! 2/1/13 is my last official day working in San Francisco.
  2. Finish my book (committed to writing for 30 minutes a day for the next 30 days) I haven’t exactly been writing 30 minutes a day for the last 30 days but I have been writing and I did complete 1 more interview! And I created a brand new blog dedicated to this book!
  3. Post more on this blog √ 3 new blog posts and 1 new blog – not bad!
  4. Join CrossFit I did join Crossfit! I made it to 1 Intro session and 1 whole beginner session and then got the flu… this is the one resolution I will definitely pick back up in February. From my little introduction to CrossFit, I already LOVE it!
  5. Make the rest of my life the best of my life! Yes! So far, despite the flu 2013 has been a great year!

I am happy I reviewed my plan. I actually did accomplish a lot! This gives me hope. Here’s to a fun February to you all!

What are your February resolutions?

 

 

*Check mark image from http://icons.mysitemyway.com

 

Dec
26

Time for a change

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I have never been one to set resolutions in January because… well… we all know how that goes. BUT it just so happens that the end of this year 2012 (fortunately, not the end of the world) is the time when I decided it is TIME FOR A CHANGE!

Being that I am now 42 (and look nothing like the avatar you see on this blog which was a cartoon based on a photo taken of me 4+ years ago) I decided it was time for a BIG change.

Here is the plan:

  1. No more commuting to San Francisco day in and day out (will save the details of this for a later post)
  2. Finish my book (committed to writing for 30 minutes a day for the next 30 days)
  3. Post more on this blog
  4. Join Crossfit
  5. Make the rest of my life the best of my life!

 

BestofMyLife

 

Yep, I am going to join Crossfit. Let me give you a little background on what a BIG deal this is for me. First of all, I do not like exercising! I am “skinny fat” (term I learned from Jeena Cho). When it comes to exercise, I am lazy. Truthfully, I would much rather stay home and blog or watch an episode of Glee. However, my vanity and my desire to have more energy in my 40s is now overriding my laziness. Also, I’m at a point where I know I need to do something drastic, something big, because I know whenever I do something outside of my comfort zone or something that scares me, something better always happens.

Why Crossfit? Well the answer is simple: I want to look like Tamara Holland and my neighbor Kat and they both do Crossfit. I told you, vanity was one of my driving forces. Oh and there is a Crossfit gym just down the street from my house which goes along with number 1, no more commuting to San Francisco. So, by February I will be starting my Crossfit training. I am committed to trying it for 1 month and will see how it goes after that.

Are you wondering why I am telling you this? The reason is, if I put it in writing and send it out to the world to read I am much more likely to actually do it!

Do you have any big plans for change?

My new motto: “Do one thing every day that scares you.”  ~Eleanor Roosevelt

I hope I don’t regret this post…

Nov
21

Taking Inventory of Our Stuff

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Photo by Flickr user Apreche

Have you ever noticed when you walk in to a hotel room you feel an instant sense of relaxation?

One of the reasons is probably the lack of clutter in the room. The closet is empty, the drawers are empty and the only thing on the shelf is a lamp.

No overflowing closets and drawers.

No junk drawers!

No knick-knacks to dust.

What if a new tradition on Black Friday was to purge instead of shop?

What might you find in your kid’s overflowing closet that is so stuffed they can’t even close the door? Your kid might discover a new toy they forgot about which could keep them entertained this weekend.

Think about what you might find in your garage or attic… maybe hundreds of yards of holiday lights.

What about your closet? Dig far enough back and you may find an outfit you did not even remember you had that would be perfect for that upcoming holiday party.

What if we purged before we shopped? I am guessing we would save a whole lot of money. First we would not buy things we already had. Second we would realize how much stuff we actually have and may be a little more conscious about what we toss in to our cart.

Looking back at the years when our kids were younger what we remember now are the experiences we shared together over the holidays, things like ice skating at the Embarcadero in San Francisco, playing Volleyball on the beach in southern California, playing laser tag with the whole family, it is not the STUFF we remember.

When you do shop, please consider shopping at local, independently owned shops.

Happy Holidays!

 

Nov
10

Visit with Sandy

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It has been one week since I returned from New York. We planned this trip months ago to visit our daughter in college and watch her play Volleyball.

What we did not plan was to experience a hurricane. Instead of a visit with our daughter it turned in to a visit with Sandy, also known as Frankenstorm.

My heart goes out to all of those who have suffered because of Hurricane Sandy. Please take time to donate to the RedCross for Hurricane Sandy relief. Text REDCROSS to 90999 to make a $10 donation. Thanks!

I was fortunate, the only thing that happened to me was a mild inconvenience. I felt blessed to be there for our daughter (although she really didn’t need us). It’s still nice to be near family when things like this happen.

The last post I wrote here was about my commitment to not complain for 30 days. I picked a fine time to stop complaining but in the end I was grateful for my intention of not complaining.

Really, what possible good would have come out of me complaining about the hurricane? People were and are living through real tragedies. I could have gotten on Twitter and Facebook and done a whole lot of whining about my hotel losing power, my vacation being ruined, losing most of our clothing at the laundry mat, having to stock up on 7-11 survival food and just general inconvenience but what is the point? In reality, we were very blessed on this trip. The day of Hurricane Sandy we ran in to an old friend who let us camp out in her hotel room, a hotel which had power during the hurricane. The day after the hurricane, despite lack of power, internet, land and cell phone reception we were lucky enough to find our daughter walking down the street in NYC! Her friend’s family offered the girls a place to stay in Manhattan until their power was back.

One of the strangest things I have ever heard is a silent New York City. The silence was deafening.

The explosions of light I saw on the other side of the Hudson River were scary and the darkness was intense.

I did not sleep that night.

Video of Hurricane Sandy on bikes:

Video spotted on Twitter via my friend @Ctygrl99

The hurricane was a bit of a wake up call for me:

We are all very dependent on electricity, the internet and cell phone reception. Amazing how much our lives change without it.

I am not prepared for an emergency if one happens here.

I spend too much time on the internet.

Because of the realizations above I plan to take some action. I already got a tiny purple address book from the office supply store and I am in the process of handwriting everyone’s contact info. I plan to keep this tiny address book in my purse. Thanks to “smart” phones I no longer have any phone number memorized. Do you? The only phone numbers still floating around in my head are ones from before the invention of mobile phones.

Next, I will complete my emergency kit at home and work, you know the usual: water, flashlights, canned food, and everything else on the list my super organized wonderful neighbor wrote up.

The thing about spending too much time on the internet… the night of and the day after the hurricane when we were all sitting around the hotel lobby with nothing to do because pretty much the WHOLE city (Manhattan) was shut down, we started talking to people. Real life, face to face communication with strangers. I think nowadays it is more difficult to meet new people because most people, including myself are looking down at our phones and not looking out at the world. I enjoyed talking to strangers and meeting new people. It was a very in the moment kind of experience. I haven’t decided yet how I am going to change my internet use but ideas are peculating. More than completely cutting it out of my life, I am working on finding more balance. More to come on that topic later. Below are some photos from my trip. I didn’t take too many pictures because it felt sad to take pictures.

Watching out the window during the hurricane, looking down on 11th Ave in the Hell’s Kitchen neighborhood. Completely empty street.

Around 9pm when the Hudson just started flooding in to the street.

The morning after the hurricane.
Walking through East Village on way back to original hotel to pick up our stuff in the dark. iPhone came in handy as flashlight going up and down the emergency stairs in the very dark hotel when we gathered our stuff. We couldn’t even check out because the front desk person couldn’t do anything but write our name and room number down on a piece of paper using a flashlight to see.

Here is the dangling crane you probably heard about in the news.

Thursday, November 1, 2012 after Hurricane Sandy. My last night in NYC when I was hoping to get some sleep this Taxi line to get gas due to the gas shortage in Manhattan wrapped all the away around the block. They honked ALL night!!!

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Oct
12

Complainer Drainer

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Have you ever noticed how much we like to complain? I have realized that being around complainers drains me and I don’t want to be a complainer drainer myself anymore. I’m not talking about people going through real crisis and stress, I’m talking about the rest of us: the general complainers who just blah, blah, blah about this and that. Actually, I am  just talking about myself.

I’m starting my new 30 day challenge TODAY. No complaining for 30 days. I realize I picked a very challenging 30 days to do this… the days leading up to the election but what better time than now?!

Starting today every time I catch myself complaining I will do my best to stop and refocus my thoughts (and my mouth) on what I am grateful for.

Not complaining doesn’t mean living in denial. It means I’m going to focus on the truths that are more positive than the negative ones.

For instance, when I wake up in the morning I have choices on what to focus my thoughts on. I can wake up and think I hate getting up so early for my job or I can wake up and be grateful for my comfy bed and home. I can appreciate all the things I take for granted every morning like the electricity that powers my coffee maker (I really, really, really appreciate my coffee in the mornings), the hot water that comes out of my shower, the toilet that flushes, the fireplace in my living room, the bus that always arrives on time, my smart phone that works on the bus.

Have you ever thought about how much you complain?

Want to join me in 30 days of no complaining? I have a feeling this tiny shift could have a BIG impact on how we feel.

I will be using the hashtag #nocomplaints on Twitter.

Join me on Facebook for more discussions on this topic. #Like

 

 

More articles on no complaints:

A Complaint Free World

Tim Ferris: Real Mind Control

How to Stop Complaining and Start Living

Work Happy Now: No More Complaining at Work

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