I’m setting up a new filter in my life. It’s called the No Whining filter. I am going to run myself, my friends, my family and my Facebook feed through this filter. I’m going to make a conscious choice of what I focus on.
It is possible to change our focus (and our thoughts). We all have a choice of what we focus on.
We can focus on our annoying in-laws, or be grateful for our loving spouse.
We can focus on the dry turkey we ate last night, or be grateful for the food, friends and family we shared a meal with, in a warm house.
We always have a choice of where we focus our thoughts.
What are you focusing on?
- Happy Thanksgiving
- Let go of Expectations