Bok Choy: 5 minutes 5 ingredients
Ingredients: Baby Bok Choy Olive oil Vegetable broth Soy sauce Ginger Rinse bok choy. Heat pan with a small amount of olive oil. Add bok choy. Saute for a few…
Read moreFebruary Resolutions
January has come to an end! Have your resolutions stuck or did they also come to an end? I believe February is a great time to set new resolutions! The…
Read moreExcuses, excuses, excuses
Why is it so easy to skip a workout? I came up with hundreds of excuses in my mind and body to NOT go to my first official CrossFit workout…
Read moreTime for a change
I have never been one to set resolutions in January because… well… we all know how that goes. BUT it just so happens that the end of this year 2012…
Read moreBike Around the Bay
Inspired by the beautiful weather and my Twitter friends, I decided to go on a bike ride today. If you are not an avid roadie or a hard core Mountain…
Read moreRainbow Chocolate Chili – Vegetarian
Fun, healthy, affordable meal! Rainbow Chocolate Chili This chili is super healthy and works great if you are doing the Sugar Divorce, Four Hour Body or Weight Watchers lifestyle. Ingredients…
Read moreMountain Bike Clinic for Women in Marin
Mountain Biking Marin is holding the last all Women’s cross country mountain bike clinic of the season on August 28th! They’re keeping this clinic small so if you are interested…
Read moreHow to prepare Kale Chips
Kale chips! My new favorite food. Simple recipe to make the best tasting kale chips ever!
Read moreI love my commute!
I love my commute! I think I might have one of the most beautiful commutes in the world. I take the bus over the Golden Gate Bridge at sunrise everyday.
Read moreI love Green tea!
You’ve probably heard about all the benefits of drinking Green tea. “Studies have found an association between consuming green tea and a reduced risk for several cancers, including, skin, breast, lung, colon, esophageal, and bladder.” – Harvard Health Publications. I love Green tea, when it is prepared correctly. I can’t stand bitter Green tea. Often when I get Green tea at coffee shops or restaurants it’s bitter and tastes awful!!!
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