Sally Around the Bay

Sometimes the thoughts in my head spill out onto this blog.

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Learning to live with my feelings

By Sally_K June 27, 2022 Health, Health & Wellness, Sally's Ramblings 8 Comments
Learning to live with my feelings
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I am learning to live with my feelings. I am learning to stop and acknowledge that I am having a feeling rather than quickly trying to distract myself. My usual…

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Let’s talk about e-bikes

By Sally_K June 19, 2022 Bay Area, Biking, Marin, Sally's Ramblings, San Rafael 1 Comment
Let’s talk about e-bikes
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I have an e-bike. I am beyond grateful to my wife who encouraged me to buy one during the early days of the COVID lockdown. I occasionally hear snarky comments…

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Time to clean up this mess

By Sally_K September 8, 2020 Health & Wellness No Comments
Time to clean up this mess
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I have been bad. Since COVID-19 arrived on the scene I let some bad habits creep back into my life. Today is the day I start to clean up this…

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It is okay to not be okay

By Sally_K September 3, 2020 Health & Wellness, Sally's Ramblings, Uncategorized No Comments
It is okay to not be okay
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I don’t talk about this much because many people have it worse than me.  I tell myself I should be grateful. I am grateful. I tell myself I am lucky.…

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Hidden Realms of Adult Coloring

By Sally_K November 3, 2015 Bay Area People, Books, Family, Health & Wellness, Random, Sally's Ramblings 1 Comment
Hidden Realms of Adult Coloring
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The Hidden Realms of Adult Coloring. The title almost sounds X rated.     Have you heard about the latest craze of adult coloring books? Adult coloring books are like the…

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Meditation and Exercise belong on your to-do list

By Sally_K October 9, 2013 Health & Wellness, Random, Sally's Ramblings No Comments
Meditation and Exercise belong on your to-do list
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You know all those important things you should be doing but just never seem to do? Things like daily exercise, taking time to meditate, those kind of things. Those kind…

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Local Drug Store Holistic Care – Gift Card Giveaway!

By Sally_K August 19, 2013 Bay Area, Health & Wellness, Marin, Mill Valley, Shopping 24 Comments
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***Contest is closed*** and the winner is….. drum-roll…. Heidi!!! Congratulations Heidi! I will be emailing you soon. Thank you to everyone who entered! In case you are wondering how the…

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The Future is Here

By Sally_K July 16, 2013 Bay Area, Bay Area People, Biking, Health & Wellness, Marin No Comments
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Have you heard of Google Glass or seen anybody wearing those funny Star Trek looking glasses? Here in the Bay Area we love to try new tech gadgets. My Twitter…

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Go Outside

By Sally_K June 22, 2013 Bay Area Photos, Blogathon, Health & Wellness, Tips 2 Comments
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Tip #22: Get offline and go outside. Happy Summer!

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Take a Break

By Sally_K June 18, 2013 Blogathon, Health, Health & Wellness, Tips 1 Comment
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Tip #18: Take a Break This one is really a reminder for myself. It is so easy to sit down at the computer and never get up. If you are…

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Recent Posts

  • Twitter Memories
  • Learning to live with my feelings
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Articles by Sally K. on Other Sites

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